Now Available for Consultation, Workshops and Presentations related to Mental Health, Relationships and Nutrition/Wellness.
We provide consulting services and offer workshops and retreats for a wide range of organizations.We can accommodate audiences of any size and from one hour to half-day workshops.
Nutrition Workshops
Trauma: The connection with food addiction
How to Start Your Mindful Eating Journey
Gut Health-Promoting a Healthy Gut
Signs of Eating Disorders and how to help
Exploring The Connection of Diet to Brain Health
Nutrition 101: Balance Your Plate and maintain your Weight
Tips for packing a Healthy Lunch
Eating Healthy on a Budget
Ways to Build a Better Breakfast and Why
How to Prepare For Healthy Back to School Season
Eat to Beat Pre-Diabetes
Eating for Body and Soul
Mental Health and Relationship Workshops
Impact of Trauma
DBT (Dialectical Behavior Therapy) Skills
Stress Management
Anger Management
Coping with Anxiety
Managing Depression
Mindfulness
Tips for Communicating with your teen
Creating a secure attachment with your child
Mental Health First Aid
Communication in Marriage
Pre-marital workshops
Damaris is a frequent speaker for many organizations and businesses. She speaks on various topics in the area of nutrition and mental health such as: stress management, Depression, anxiety, trauma, mindfulness, mental health first aid at the workplace, weight management. Her work has appeared in numerous print media outlets. She has worked for 18 years as a Faculty member at a local university.
Call us for a consultation (314) 643-7444 or email us healingstreamstherapy@gmail.com